It’s a question that has been asked by people throughout history – why is life so hard? It seems like no matter what we do, we are always struggling. But is life really as hard as it seems? Or are we just making it harder than it needs to be?
In this blog post, we will explore some of the reasons why life may seem hard, and offer some solutions on how to make things a little bit easier.
20 Reasons why life is so hard
1. We are our own worst enemy
One of the biggest reasons why life is so hard is because we are our own worst enemy. We are constantly putting ourselves down, beating ourselves up for not being good enough, and setting unrealistic expectations that we can never hope to meet. As a result, we end up feeling overwhelmed, stressed and exhausted.
2. We compare ourselves to others
Another reason life is hard is because we are constantly comparing ourselves to others. We see the highlight reel of everyone else’s life on social media and think that they have it all together while we are struggling just to keep our heads above water. This comparison game only leads to feelings of inadequacy and insecurity.
3. We try to do it all
In today’s society, there is a lot of pressure to do it all – have a successful career, be a good partner, raise well-behaved children, keep a clean house, be active and fit, etc. The list goes on and on. Trying to do it all is not only impossible, but it is also incredibly stressful.
4. We don’t take care of ourselves
Another reason life is hard is because we don’t take care of ourselves. We neglect our own needs in favor of taking care of others or meeting the demands of our job. As a result, we end up feeling resentful, drained and burnt out.
5. We expect life to be fair
Many of us go through life expecting things to be fair. But the truth is, life isn’t always fair. People get dealt difficult cards, bad things happen to good people, and sometimes the universe just doesn’t seem to be on our side. When things don’t go our way, we can end up feeling disappointed, frustrated and angry.
6. We hold onto the past
Many of us have a hard time letting go of things that have happened in the past – whether it be a failed relationship, a traumatic event, or just a bad day. Holding onto these negative experiences only causes us to relive the pain over and over again.
7. We worry about the future
Another reason life is hard is because we spend so much time worrying about the future. We worry about what will happen if we make a wrong decision, whether we will be able to achieve our goals, and if we will ever find happiness. This constant worrying only leads to anxiety and stress.
8. We take things for granted
In the hustle and bustle of everyday life, it’s easy to take things for granted – our health, our loved ones, our job, etc. But when we do take things for granted, we can end up feeling ungrateful and unsatisfied with our lives.
9. We don’t live in the present moment
Many of us are so focused on the past or the future that we forget to live in the present moment. We miss out on all the beauty and joy that is happening right now because we are too busy dwelling on what has already happened or what might happen.
10. We have unrealistic expectations
One of the main reasons why life is so hard is because we have unrealistic expectations. We expect things to be perfect, and when they’re not, we get disappointed. We expect other people to treat us a certain way, and when they don’t, we get hurt. We expect ourselves to be perfect, and when we’re not, we beat ourselves up. If we could just learn to accept life for what it is – imperfect and full of ups and downs – then maybe, just maybe, life would be a little bit easier.
11. We’re afraid of change
Many of us are creatures of habit and we don’t like change. But the truth is, change is inevitable. And if we’re not willing to embrace it, then life will be much harder than it needs to be.
12. We’re afraid to take risks
Another reason life is hard is because we’re afraid to take risks. We play it safe because we don’t want to fail or make a mistake. But by not taking risks, we miss out on opportunities for growth and happiness.
13. We judge ourselves harshly
We are our own worst critic and we often judge ourselves much harsher than we would ever judge others. We beat ourselves up for our mistakes, we compare ourselves to others, and we hold ourselves to impossible standards. As a result, we end up feeling unworthy and unlovable.
14. We’re afraid to be vulnerable
Many of us put up walls in order to protect ourselves from getting hurt. We’re afraid to open up and be vulnerable because we don’t want to be rejected or hurt. But by not being vulnerable, we miss out on the chance to form deep, meaningful connections with others.
15. We’re afraid of failure
One of the main reasons why life is hard is because we’re so afraid of failure. We’re afraid to put ourselves out there because we don’t want to fail. But the truth is, failure is a part of life and it’s how we learn and grow.
16. We’re afraid of being alone
Many of us are afraid of being alone because we don’t want to be rejected or hurt. But by not being open to the idea of being alone, we miss out on the chance to grow and discover who we really are.
17. We’re afraid of not being good enough
This is a big one. So many of us go through life feeling not good enough – whether it be for a job, a relationship, or just in general. We compare ourselves to others and we hold ourselves to impossible standards. As a result, we feel like we’re constantly falling short and we end up feeling unworthy and unlovable.
18. We have a negative mindset
Another reason life is hard is because we often have a negative mindset. We focus on the negative instead of the positive, on what’s wrong instead of what’s right. This can lead to a vicious cycle of negativity that’s hard to break out of.
19. We’re always trying to please others
Many of us go through life trying to please others instead of focusing on what would make us happy. We put other people’s needs before our own and we sacrifice our own happiness in the process.
20. We’re always chasing the next best thing
Many of us are never satisfied with what we have and we’re always chasing the next best thing. We want a bigger house, a nicer car, a better job, etc. But the truth is, no matter what we have, there will always be something else that we want. This can lead to a feeling of emptiness and dissatisfaction.
30 Solutions to make your life easier
1. Let go of the need for perfection: Understand that imperfection is part of life and that you’re not supposed to be perfect.
2. Be accepting of change: Change is inevitable, so learn to embrace it instead of fearing it.
3. Take risks: Don’t be afraid to take risks – they’re essential for growth and happiness.
4. Be kind to yourself: Stop being your own worst critic and give yourself a break.
5. Be vulnerable: Don’t be afraid to open up and be vulnerable with others.
6. Accept failure: Failure is a part of life and it’s how we learn and grow.
7. Embrace loneliness: Being alone can be a good thing – it’s an opportunity to grow and discover who you really are.
8. Let go of the need to please others: Focus on what would make YOU happy instead of trying to please everyone else.
9. Be content with what you have: Appreciate the good things in your life and don’t chase after the next best thing.
10. Practice gratitude: Focusing on what you’re grateful for will help you see the good in life and be happier overall.
11. Live in the present moment: Don’t dwell on the past or worry about the future – live in the present moment and enjoy it.
12. Simplify your life: Get rid of the things that are cluttered and unnecessary in your life.
13. Make time for yourself: Don’t forget to schedule time for yourself – it’s important to recharge and rejuvenate.
14. Be positive: Choose to see the positive side of things and focus on the good instead of the bad.
15. Do something you love: Make sure to do something that you’re passionate about – it will make your life more fulfilling.
16. Connect with others: Don’t isolate yourself – reach out and connect with others, even if it’s just in a small way.
17. Help others: One of the best ways to make your own life happier is to help make someone else’s life happier.
18. Be mindful: Pay attention to the present moment and be aware of your thoughts, feelings, and actions.
19. Let go of control: Understand that you can’t control everything and that some things are out of your hands.
20. Relax and enjoy life: Life is hard, but it’s also beautiful. So relax and enjoy it – don’t take it for granted.
21. Find your purpose: Everyone has a unique purpose in life – find yours and pursue it with passion.
22. Be patient: Good things take time, so don’t rush or force things – be patient and let things unfold naturally.
23. Let go of anger: Holding onto anger will only make your life harder. Learn to let it go and move on.
24. Forgive yourself: We all make mistakes – learn from them and then forgive yourself. You deserve it.
25. Be honest with yourself: Don’t try to hide from the truth – face it head-on and be honest with yourself about what you see.
26. Be accepting of yourself: Accept yourself for who you are – flaws and all. It’s the only way to truly be happy.
27. Take care of your body: Your body is your temple – take care of it and nurture it with healthy habits.
28. Love yourself: Perhaps the most important thing of all is to learn to love yourself. Unconditionally.
29. Follow your heart: Listen to your heart and let it guide you – it knows what’s best for you.
30. Trust the process: Life is full of ups and downs, but ultimately everything will work out the way it’s supposed to. So trust the process and have faith.
Conclusion
These are some of the main reasons why life is hard. If we could just learn to accept life for what it is – imperfect and full of ups and downs – then maybe, just maybe, life would be a little bit easier.
What do you think? Do you agree with this list? What would you add to it?
Let us know in the comments below!
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